MAIN MENU scroll down to read MELATONIN ACTION SPECTRUM
- ABOUT my transformation
- VIDEO TESTIMONIALS Light-Hygiene
- NEWS and EVENTS about Light For Fitness
- OUR EFFORTS toward Research
- BLOG Posts and Comments
- SCIENTIFIC PAPERS (Doubt? Read!)
- EXPLANATIONS OF TECHNICAL TERMS
- how to use – MELATONIN ONSET EYEWEAR – simple plan
- WHY?
- Why use our melatonin onset eyewear?
- Can I just turn off the BLUE PIXELS and skip wearing the orange glasses? NOPE!
- LINKS
- BUY! ENTER STORE FRONT DOOR LightForFitness.biz
EXPLANATIONS OF WORDS scroll down to read MELATONIN ACTION SPECTRUM
- Light-Hygiene
- Circadian Rhythm
- Circadian Disruption
- Melatonin
- Entrainment
- Melatonin Onset
- Pineal Gland
- Suprachiasmatic Nucleus
- intrinsically photosensitive Retinal Ganglion Cells (ipRGC)
- Cortisol
- Circadian Light Phase Response
- Chronotype
- Melatonin Action Spectrum
- Recovering Lumen-Nazi
Recovering Lumen-Nazi DEFINED below (sadly, pictured above are imprisoned lumen nazis as they struggle through their work day before lunch-time)
A recovered lumen-nazi is a person who now realizes that the eye is more than just a camera, but also equally important, the eye is the brain’s master clock synchronizing sensor. The eye linked to the brain’s master clock has a purpose: synchronization. The goal of synchronization is to align a person’s cellular repair mechanisms with the 24-hour rotation of earth about its axis, and also with the earth’s yearly journey around the sun. To such a recovered lumen nazi, recovery results in greater health; physically, mentally and spiritually, because correct synchronization allows for more cellular repair time.
Such recovered persons avoid exposing their retinas to light in the evening that does not look like a setting sun. They are also diligent to expose their retinas to enough light before lunch-time. In this way their melatonin timing and level in their blood allows for adequate nightly repair and yearly bodily seasonal adaptations. Such persons use the morning and mid-day for productivity and the evening for relaxing and preparation for deep REM sleep. Although they suffer a loss of evening productivity, it is more than made-up-for during their mornings. This behavior is not observed in Lumen-Nazis.
Lumen-Nazis although fanatical are not intentionally evil, (as they gleefully employ the new higher efficiency whiter CFL and LED lighting technologies to light their evening living spaces). Lumen-Nazis are simply ill informed.
They were taught that they are the most productive members of society while simultaneously saving money and/or energy and the environment. But, despite these being noble objectives, unfortunately for Lumen-Nazis, they die younger and are generally less healthy, and so also are the wild life and pets that live around and among them.
The Lumen Nazi intent is noble but the color-proportioning and the timing-of-usage of their ill-color-proportioned white light sources contradicts biology. The cost savings they wanted to achieve could of been equally done with amber LED light sources, for evening usage.
Contrary to biology, they strive to maintain well-lit high productivity living spaces just before night sleep.
They are driven by a profound blue-green enriched light LUMEN-LUST for brighter whiter more productive evening living spaces. But as a result, in the morning they drag themselves around like the living-dead, and finally they die younger than they should have.
Fortunately, for the Lumen-Nazi, help and recovery is now available.
EXPLANATIONS OF WORDS scroll up to read MELATONIN ACTION SPECTRUM
- Light-Hygiene
- Circadian Rhythm
- Circadian Disruption
- Melatonin
- Entrainment
- Melatonin Onset
- Pineal Gland
- Suprachiasmatic Nucleus
- intrinsically photosensitive Retinal Ganglion Cells (ipRGC)
- Cortisol
- Circadian Light Phase Response
- Chronotype
- Melatonin Action Spectrum
- Recovering Lumen-Nazi
MAIN MENU scroll up to read MELATONIN ACTION SPECTRUM
- ABOUT my transformation
- VIDEO TESTIMONIALS Light-Hygiene
- NEWS and EVENTS about Light For Fitness
- OUR EFFORTS toward Research
- BLOG Posts and Comments
- SCIENTIFIC PAPERS (Doubt? Read!)
- EXPLANATIONS OF TECHNICAL TERMS
- how to use – MELATONIN ONSET EYEWEAR – simple plan
- WHY?
- Why use our melatonin onset eyewear?
- Can I just turn off the BLUE PIXELS and skip wearing the orange glasses? NOPE!
- LINKS
- BUY! ENTER STORE FRONT DOOR LightForFitness.biz